The Therapy Guy
Introducing the therapy guy a fantastic podcast all about everything mental health-related. if you have any questions or want and information about different types of therapy or what to expect in a counselling session. Each episode will include things like tips, information, and advice to help you improve your mental health and wellbeing. We welcome your feedback, questions, and comments.If you enjoy what you hear, could you leave us a review. Thanks for listening and we look forward to hearing from you.
Podcasting since 2020 • 31 episodes
The Therapy Guy
Latest Episodes
Communication In A Relationship
A personal reflection of a relationship breaking down and how we could communicate better with ourselves and others.We can all struggle to communicate, discuss and open up to others about how we are feeling and our emotions for fear of upse...
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Season 2
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Episode 16
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23:54
Recovering From Burnout
https://www.horizonplymouth.co.uk/Burnout is what happens when constant stress causes you to become physically and mentally exhausted.Often the only people who don’t recognise burn...
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Season 2
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Episode 15
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19:46
How To Sleep With Pain
Following on from our last episode which was for those who are struggling to sleep due to pain and discomfort. This week we give the opportunity to feel warm and comfortable as you drift of to sleep suing techniques that the Therapy Guy u...
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Season 2
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Episode 14
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28:49